YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously. Watch YogaWorks for Everybody: Fit Abs in HD free online now on MyWatchSeries with multiple servers and instant playback. Enjoy high-quality streaming of YogaWorks for Everybody: Fit Abs and share your thoughts in the comments below!