Strictly Personal

In this documentary short film, Helen Matthews explains to women members of the U.S. Army proper ways to maintain a healthy body during military service. Subjects such as posture, exercise, healthy eating, weight control, digestion and elimination, menstruation, dental care, grooming, and makeup are covered, using live action examples as well as animation. The importance of maintaining an active and healthy body for the benefit not only of the individual but also of the military service is stressed. Watch Strictly Personal in HD free online now on MyWatchSeries with multiple servers and instant playback. Enjoy high-quality streaming of Strictly Personal and share your thoughts in the comments below!