Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Watch Core De Force - MMA Kick Butt in HD free online now on MyWatchSeries with multiple servers and instant playback. Enjoy high-quality streaming of Core De Force - MMA Kick Butt and share your thoughts in the comments below!