Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout Season 1, Episode 1: Total-Body and Arm-Balance Workout

Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment. Watch Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout Season 1, Episode 1 Total-Body and Arm-Balance Workout in HD free online. Enjoy high-quality streaming of Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout Season 1, Episode 1 and share your thoughts in the comments below!