SAS Australia Season 2, Episode 11: Pressure

Ego

Eighteen celebrity recruits undertake physical and psychological tasks to strip them of their egos. On arrival, the recruits face tear gas exposure and interrogation by the ex-special forces' instructors.

Courage

The celebrity recruits must use courage while facing a terrifying balancing act, 30m above ground. Back at base, they face claustrophobia by negotiating a narrow underground tunnel.

Control

The celebrity recruits are submerged in a vehicle underwater, forcing them to control their panic while holding their breath. They also undertake a covert drill, to test their integrity.

Aggression

Leadership

Mindset

Fear

Confidence

Oppo

Grit

Drive

Determination

Debrief