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Lose a Stone in 21 Days with Michael Mosley

Season 1 • Episode 1 • Episode 1

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Lose a Stone in 21 Days with Michael Mosley Season 1, Episode 1: Episode 1

0 0 • 45 min • 0.0/10

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like. Watch Lose a Stone in 21 Days with Michael Mosley Season 1, Episode 1 Episode 1 in HD free online. Enjoy high-quality streaming of Lose a Stone in 21 Days with Michael Mosley Season 1, Episode 1 and share your thoughts in the comments below!

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Episodes

3 episodes
Season 1
1

Episode 1

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

45 min
2

Episode 2

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

45 min
3

Episode 3

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

45 min