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Steven Raichlen's Project Fire
Season 4 • Episode 410 • The Mediterranean Grill
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Steven Raichlen's Project Fire Season 4, Episode 410: The Mediterranean Grill
Physicians have long extolled the virtues of the Mediterranean diet. Today the healthy foods and vibrant flavors of the Mediterranean hit the grill when Steven grills Sicilian grilled artichokes and branzino stuffed with fennel stalks. Then there’s Greek grilled baby lamb chops with ember roasted potatoes prepared by friend and host of My Greek Table, Diane Kochilas. Lamb Chops, Grilled Artichokes, Fennel-Grilled Branzino. Watch Steven Raichlen's Project Fire Season 4, Episode 410 The Mediterranean Grill in HD free online. Enjoy high-quality streaming of Steven Raichlen's Project Fire Season 4, Episode 410 and share your thoughts in the comments below!
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Episodes
13 episodes
Raichlen Grills St. Louis
When it comes to barbecue, St. Louis isn't yet as famous as Kansas City or Memphis, but the Gateway City is experiencing a live fire renaissance. They're famous for plate-burying pork steaks and eponymous spareribs (trimmed, rubbed, and slow-smoked over applewood). And get ready for a Project Fire first: St. Louis toasted ravioli with homemade marinara sauce. Pork Steaks, St. Louis Ribs, Grilled Ravioli.
26 min
Rolled, Stuffed and Grilled
Ever since humankind first put food to fire, the world’s grill cultures have wrapped and rolled flavorful ingredients. Steven explores two South American grilled classics—a stuffed chicken breast from Uruguay called pamplona, and a colorful stuffed beef roll Argentineans know as matambre. Plus, a Project Fire Mystery Box recipe that may involve a crustacean. Pamplona of Chicken, Matambre (Flank Steak), Mystery Box.
26 min
The Breakfast Show
Whether you’re hosting guests or seeking a reason to get out of bed, this show amps up your breakfast game by firing up the grill. First, a spectacular breakfast pizza. Next, a supremely satisfying grilled vegetable frittata. Finally, the most outrageous cinnamon rolls we’ve ever tasted from executive chef Russel Cunningham of St. Louis’ Union Station. Breakfast Pizza, Vegetable Frittata, Bacon Cinnamon Rolls.
26 min
Influential Grilling
Scroll through the images on Instagram, Facebook, and TikTok, and you’ll find grilled and smoked dishes of astonishing ingenuity. In the spirit of this new style of barbecue, we’ve invited three of my favorite influencers to grill with me - Derek Wolf from Over the Fire Cooking, Scott Thomas from Grillin’ Fools, and Susie Bulloch from Hey Grill Hey. Smoked Lobster Tacos, Wood-Grilled Chorizo, Bacon Apple Crisp.
26 min
Wagyu Demystified
Wagyu, “Japanese cow” literally, was once an obscure cattle breed from Japan. Today, it’s on restaurant menus and in butcher shops around the world. Get ready for a sumptuous Japanese A5 Rib-Eye with sesame salt and grilled rice cakes, followed by wagyu steak tomahawks with fire-roasted marrow. Then feast your eyes on wagyu smash burgers with parmesan crisps. Japanese A5 Rib-Eye, Wagyu Steak Tomahawks, Wagyu Smash Burgers.
26 min
Water Meets Fire
For many, barbecue means meat. But you may be surprised to learn that one of the earliest recorded barbecues featured fish wrapped in grape leaves. Today Steven begins with saffron-scented Catalan shrimp kebabs, followed by trout Mexican style with a sizzling garlic cilantro sauce. Then there’s a Mystery Box that will astonish you as much as it surprised Steven. Catalan Grilled Shrimp Kebabs, Mexican Grilled Trout, Mystery Box.
26 min
Spits and Skewers
Skewering and spit-roasting meat rank among the world’s oldest and most universal grilling methods. Forty thousand years ago, Neanderthals roasted hunks of meat over a campfire. Today, Steven spit roasts a pork loin stuffed with onions followed by an Indian rotisserie leg of lamb perfumed with saffron. He then skewers the unknown ingredient inside the Mystery Box. Spit-Roasted Leg of Lamb, Pork Shoulder Paprikash, Mystery Box.
26 min
Barbecue Takes Flight
What’s America’s most popular meat? It’s Poultry. Americans consume more than 112 pounds per person each year. Today Steven prepares an astonishing array of grilled poultry from brandy brined rotisserie chicken to duck legs flame roasted Peking-style. And with a special guest a Project Fire first: turkey “ribs”—found in St. Louis, and virtually nowhere else. Peking Duck Legs, Brandy-Brined Chicken, St. Louis Turkey Ribs.
26 min
Extreme Grilling
Steven has always enjoyed showing extreme grilling techniques that, though unconventional, deliver unabashedly delectable results, such as his Caveman T-bones or salmon on a shovel. Taking your grilling to the next level, that tradition continues with Lomo al Trapo with Fiery Colombian Salsa, Grilled Brussels Sprout Stalks with Curry Butter, and a Project Fire Mystery box. Lomo Al Trapo, Grilled Brussels Sprouts, Mystery Box Challenge.
26 min
The Mediterranean Grill
Physicians have long extolled the virtues of the Mediterranean diet. Today the healthy foods and vibrant flavors of the Mediterranean hit the grill when Steven grills Sicilian grilled artichokes and branzino stuffed with fennel stalks. Then there’s Greek grilled baby lamb chops with ember roasted potatoes prepared by friend and host of My Greek Table, Diane Kochilas. Lamb Chops, Grilled Artichokes, Fennel-Grilled Branzino.
26 min
Sandwiches Hit the Grill
It’s a simple formula: bread + protein + condiment, but it adds up to a triple decker of pleasure. In today’s show, the sandwich hits the grill. From a glorious BLT made with home cured and smoked bacon, to pan bagnat—a magisterial grilled tuna sandwich inspired by the French Cote d’Azur. And then it's a sandwich for dessert in a Project Fire mystery box. The Ultimate BLT, The Raichlen Pan Bagnat, Mystery Box.
26 min
Game Day Grill
No one knows what spectators ate at the first Olympic games, held in ancient Greece in 776 BCE, but today’s sports fans and grill fanatics like to celebrate their obsession with a barbecue.‘Tailgating favorites come hot off the grill in this episode as we tackle Project Fire Rib Wings, Buffalo Brisket Burnt Ends, and a Balkan Mixed Grill with some special guests. Project Fire Rib Wings, Buffalo Brisket Burnt Ends, Balkan Mixed Grill.
26 min
Raichlen's Rules: Seafood
Seventy percent of the earth is covered with water and yet, the combination of live fire and seafood can be a grillers worst nightmare. For this season’s Raichlen’s Rules, we’ve decided to ease your anxiety. A lot of people are intimidated by the prospect of grilling seafood, but by strategically picking the method, fire can make the bounty of the sea wondrous. Swordfish, Smoked Mussels, Shrimp Spiedini, Planked Trout.
26 min