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Brené Brown: Atlas of the Heart
Season 1 • Episode 1 • The Language of Emotion and Human Experience
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Brené Brown: Atlas of the Heart Season 1, Episode 1: The Language of Emotion and Human Experience
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other? Watch Brené Brown: Atlas of the Heart Season 1, Episode 1 The Language of Emotion and Human Experience in HD free online. Enjoy high-quality streaming of Brené Brown: Atlas of the Heart Season 1, Episode 1 and share your thoughts in the comments below!
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Episodes
5 episodes
The Language of Emotion and Human Experience
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
48 min
Places We Go When Things Are Uncertain or Too Much
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
41 min
Places We Go When We Compare
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
47 min
Places We Go When Things Aren't What They Seem
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
37 min
Places We Go With Others - And The Framework for Meaningful Connection
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.
45 min