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30 Minute Meals
Season 2 • Episode 61 • High-Speed, Low-Cal
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30 Minute Meals Season 2, Episode 61: High-Speed, Low-Cal
Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet Watch 30 Minute Meals Season 2, Episode 61 High-Speed, Low-Cal in HD free online. Enjoy high-quality streaming of 30 Minute Meals Season 2, Episode 61 and share your thoughts in the comments below!
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Episodes
78 episodesThai It, You'll Like It
Spicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.
30 min
Greek Tapas
Greek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.
30 min
Dinner and a Flick
Great Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.
30 min
Dinner With My Cajun Daddy
Cajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.
30 min
Curry In A Hurry
Eggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.
30 min
Home At 7:30, Cocktail Party at 8!
Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.
30 min
Stove Top Grilling
Israeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.
30 min
Punched-Up Brunch
Swiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.
30 min
Fajita Fiesta
Fajitas With Black Beans And Rice; Margarita Melon Salad.
30 min
Hungry Man Meal
Sliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.
30 min
Lifesaver Menus For Busy Lifestyles
Sunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.
30 min
Cape Cod Supper
Cranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.
30 min
30 Minutes 'Til Showtime
Chorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.
30 min
Every Day if Fat Tuesday
Everything Jambalaya; Nanny's Basic Pecan Pralines.
30 min
A Dozen Roses
Chocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.
30 min
Family Fete
Mixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.
30 min
Breakfast for Dinner
French Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.
30 min
30-Minute Passport to Vienna
Warm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.
30 min
High Marks For Low Maintenance
Broccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.
30 min
30-Minute Passport to India
Chicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.
30 min
Last Minute Impressions
Arugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.
30 min
30-Minute Passport To Paris
Forest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.
30 min
30-Minute Passport To Russia
Potatoes And Onions; Chicken Kiev; Red Radish Salad.
30 min
30-Minute Passport to England
Malt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.
30 min
30-Minute Picnic Picks
Mom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.
30 min
Cooking For 10 In 30 Minutes
Soft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.
30 min
30-Minute Passport to Venice
Venetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.
30 min
Fish On The Fly
Fresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.
30 min
Island Hopping
Grilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.
30 min
Fast And Light
Bitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.
30 min
Everyday Extraordinary
Lemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.
30 min
Family & Company Friendly
A speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad
30 min
Soul Southing Formula
Quick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.
30 min
Holiday Maneuvers
Cioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters
30 min
Tuscan Table
""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.
30 min
Big Game House Party
Tex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn
30 min
Thanksgiving
Turkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes
30 min
Double Duty Dinners
Chicken Divan; Chicken Tetrazzini.
30 min
Beats the Box
Macaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp
30 min
Coquering The Drive Through
Thick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake
30 min
Platter Up
Parmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad
30 min
Lost In Spice
Chicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini
30 min
To Each Their Own
Tired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green Onion Sour Cream
30 min
Multiplying Your Menu
Balsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts
30 min
For The Kid In All Of Us
Buffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes
30 min
30-Minute Party Light Bites
Quick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos; Lemon Pepper Chicken Tenders
30 min
Get Cozy, It's Cold Outside
Boeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps
30 min
30-Minute Veggie Feast
A 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cream
30 min
30-Minute Chocolate Blast
This meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas
30 min
Monday Through Sunday Entertaining
Whether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops with Grilled Apples
30 min
Hunger Attack? Victory In 30
When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer
30 min
Southern Hospitality Party
A dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens
30 min
Pleasing a Crowd in 30 Minutes
One Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing
30 min
A Taste Of The Good Life
Some fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrette
30 min
30-Minute Big Family Dining
When the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta
30 min
Picky Eaters Beware
Even the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables
30 min
30-Minute Beach Party Blast
Even if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little Neck Clams
30 min
Exquisitely Simple, Supermarket Fancy
An elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu
30 min
30-Minute Finger Food
Sausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers
30 min
Clock and Waistband Friendly
A meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino
30 min
High-Speed, Low-Cal
Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet
30 min
Calculated Cooking
Shorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups
30 min
Knock 'Em Out in 30
A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti
30 min
Dinner Tonight, Lunch Tommorow
Tonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo
30 min
Philly Feast
A Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches
30 min
30 Minutes With An Attitude
A steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries
30 min
Fast Track to Family Time
A fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce
30 min
Southwest Brunch
Mexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile
30 min
30-Minute Passport to Hong-Kong
Noodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea
30 min
30-Minute Passport to Morocco
You don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens
30 min
30-Minute Passport to Mexico
Rachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas
30 min
30-Minute Passport to Spain
Perfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria
30 min
30 Minutes to the Comfort Zone
There's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes
30 min
30 Minutes to Primetime
30 minutes 'til primetime doesn't mean ordering in...make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches; Sweet & Savory Nuts
30 min
No More Take-Out
Sesame Chicken Salad; Special Fried Rice; Spicy Broccoli
30 min
Potluck Perfection
Show up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps
30 min
30-Minute Passport to Greece
Spanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.
30 min
30-Minute Roadside Classics
Forget the long car ride...you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Banana Cream Pie.
30 min