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30 Minute Meals
Season 5 • Episode 17 • Check Your Carbs
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30 Minute Meals Season 5, Episode 17: Check Your Carbs
A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries. Watch 30 Minute Meals Season 5, Episode 17 Check Your Carbs in HD free online. Enjoy high-quality streaming of 30 Minute Meals Season 5, Episode 17 and share your thoughts in the comments below!
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Episodes
57 episodesPoker Night
Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
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After Hours
Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
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Easter Feast
A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
30 min
Supper Express
Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
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Taste of Spring
A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
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Now and Then
A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
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30-Minute Passport to Quebec
Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
30 min
30 Minutes to Say You're Sorry
There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.
30 min
Unlocking the Host in You
A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
30 min
From Russia With Love
A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
30 min
Dinner Theater
Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
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Accessible Elegance
A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
30 min
He-Man Helpings
A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
30 min
Destination: Couch
A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
30 min
Rainy Day Relief
A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
30 min
Beach Body in 30
A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
30 min
Check Your Carbs
A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
30 min
Leave Your Carbs at the Door
Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
30 min
30-Minute Picnic
A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.
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Quick & Easy
A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
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Open House
A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
30 min
Endless Summer
A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
30 min
Raising The Bar-B-Que
Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
30 min
30-Minute Versatility
Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.
30 min
30-Minute Wedding Bruch
An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
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Rays' Eye For The Hungry Guy
Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
30 min
Hesitant Host
Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.
30 min
Open All Night
Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
30 min
Dinner and A Song
A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
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Burger Time
Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
30 min
Entertaining Maximizers
Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.
30 min
Steak Amplified
Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
30 min
Low-Carb, Not No-Carb
Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
30 min
Midsummer Mixer
How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
30 min
Mellow Out in 30
Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
30 min
Chicken 365
A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
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Fittin' In
Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes
30 min
30-Minute Surf and Turf
Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
30 min
Kickin' Out the Carbs
Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
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Quick & Cool
Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
30 min
Results Guaranteed
Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
30 min
To Busy To Cook?
Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
30 min
Kitchen Survivor
Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
30 min
Give 'Em a Break
Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.
30 min
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A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
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Home Improvement
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Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.
30 min
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Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
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Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
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Long Live the King
Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
30 min
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30 min
Big Flavor Brunch
Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
30 min
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Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
30 min
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A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
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30 min