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Ancient Recipes With Sohla

Season 2 • Episode 8 • The Secret Tibetan Superfood That Fuels Everest Expeditions

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Ancient Recipes With Sohla Season 2, Episode 8: The Secret Tibetan Superfood That Fuels Everest Expeditions

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For more than 2,000 years, Sherpas on Mount Everest have been fueled by a Tibetan porridge called tsampa; Sohla cooks up a traditional version of the dish along with yak butter tea and learns that cooking with sand is strangely satisfying. Watch Ancient Recipes With Sohla Season 2, Episode 8 The Secret Tibetan Superfood That Fuels Everest Expeditions in HD free online. Enjoy high-quality streaming of Ancient Recipes With Sohla Season 2, Episode 8 and share your thoughts in the comments below!

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Episodes

9 episodes
1

Sohla's Ancient Summer BBQ Blowout (Korean Bulgogi and Taino Barbacoa)

Almost every culture and region have their own style of barbecue; Sohla grills up two iconic types from across the globe; first, she recreates the original Korean bulgogi, one of the oldest kinds of barbecue one can still find today.
2

Sohla Makes Garum, the Ketchup of Ancient Rome (With Max Miller!)

The kitchen gets real fishy as Sohla cooks up garum, a fermented fish sauce that was incredibly popular in ancient Rome, alongside a Roman-style roasted boar; Sohla reaches out to Max Miller to learn all about the sauce's history.
3

Sohla Bakes an Apple Pie Recipe From 1796 America (and Medieval England!)

Sohla makes two versions of apple pie, pitting the U.S. against the UK; Sohla recreates the oldest known recipe for apple pie from 1390 England, then bakes up a 1796 recipe for apple pie from an American cookbook.
4

Sohla Makes The Oldest Recipe in the World (...Maybe?)

Sohla goes all the way back to the Stone Age to recreate what may be the oldest recipe ever: a nettle and barley pudding.
5

Sohla's Ancient Cheesecake Bake Off (Greeks vs. Romans)

Sohla hosts a bake-off between the Greeks and Romans to determine the champs of ancient cheesecake.
6

Sohla Makes Medieval Gnocchi (With Carla Lalli Music!)

Sohla is joined by Carla Lalli Music to recreate the earliest known recipe for gnocchi from Bartolomeo Scappi.
7

The Original Chinese Dumpling Had a Unique Purpose

Sohla explores the history of Chinese dumplings and recreates a 2,000-year-old recipe for jiaozi from the legendary Chinese physician Zhang Zhongjing.
8

The Secret Tibetan Superfood That Fuels Everest Expeditions

For more than 2,000 years, Sherpas on Mount Everest have been fueled by a Tibetan porridge called tsampa; Sohla cooks up a traditional version of the dish along with yak butter tea and learns that cooking with sand is strangely satisfying.
9

Sohla Bakes a Pretzel Recipe From 1111 Bavaria

Sohla celebrates Oktoberfest by recreating the original pretzel recipe from medieval Bavaria.