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Focus T25

Season 2 • Episode 4 • Dynamic Core

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Focus T25 Season 2, Episode 4: Dynamic Core

0 0 • 29 min • 0.0/10

You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. Watch Focus T25 Season 2, Episode 4 Dynamic Core in HD free online. Enjoy high-quality streaming of Focus T25 Season 2, Episode 4 and share your thoughts in the comments below!

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Episodes

6 episodes
1

Core Cardio

Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.

28 min
2

Speed 2.0

Rev it up with Shaun's calorie-scorching, core-focused speed drills.

28 min
3

Rip't Circuit

Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.

29 min
4

Dynamic Core

You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

29 min
5

Upper Focus

Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

29 min
6

Core Speed

Core Speed