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Jillian Michaels: Beginner Shred

Season 1 • Episode 2 • Workout 1

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Jillian Michaels: Beginner Shred Season 1, Episode 2: Workout 1

0 0 • 25 min • 0.0/10

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level. Watch Jillian Michaels: Beginner Shred Season 1, Episode 2 Workout 1 in HD free online. Enjoy high-quality streaming of Jillian Michaels: Beginner Shred Season 1, Episode 2 and share your thoughts in the comments below!

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Episodes

4 episodes
Season 1
1

Introduction

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

2 min
2

Workout 1

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

25 min
3

Workout 2

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

26 min
4

Workout 3

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

24 min