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My Kitchen Rules

Season 7 • Episode 45 • Episode 45

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My Kitchen Rules Season 7, Episode 45: Episode 45

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Episodes

49 episodes
1

Monique and Sarah (NSW)

60 min
2

Mitch and Laura (VIC)

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

60 min
3

Cheryl and Matt (QLD)

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

60 min
4

Episode 4

60 min
5

Episode 5

60 min
6

Episode 6

60 min
7

Episode 7

60 min
8

Episode 8

60 min
9

Episode 9

60 min
10

Episode 10

60 min
11

Episode 11

60 min
12

Episode 12

60 min
13

Episode 13

60 min
14

Episode 14

60 min
15

Episode 15

60 min
16

Episode 16

60 min
17

Episode 17

60 min
18

Episode 18

60 min
19

Episode 19

60 min
20

Episode 20

60 min
21

Episode 21

60 min
22

Episode 22

60 min
23

Episode 23

60 min
24

Episode 24

60 min
25

Episode 25

60 min
26

Episode 26

60 min
27

Episode 27

60 min
28

Episode 28

60 min
29

Episode 29

60 min
30

Episode 30

60 min
31

Episode 31

60 min
32

Episode 32

60 min
33

Episode 33

60 min
34

Episode 34

60 min
35

Episode 35

60 min
36

Episode 36

60 min
37

Episode 37

60 min
38

Episode 38

60 min
39

Episode 39

60 min
40

Knockout Round

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

60 min
41

Finals Instant Restaurant Round

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

60 min
42

Episode 42

60 min
43

Finals Instant Restaurant Round: Carmine & Lauren (SA)

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

60 min
44

Episode 44

60 min
45

Episode 45

60 min
46

Episode 46

60 min
47

Episode 47

60 min
48

Grand Final

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

60 min
49

Episode 49

60 min