Regular Show Season 4, Episode 8: One Pull Up

1

Exit 9B

Mordecai and Rigby must save the park after the rest of the gang are brainwashed.

22 min

2

Starter Pack

Mordecai and Rigby want to stop Muscle Man from screwing with Thomas.

11 min

3

Terror Tales of the Park II

While on their drive to a Halloween party, Mordecai and Rigby tells scary stories to Benson, Pops, Skips, Muscle Man, High Five Ghost and Thomas.

22 min

4

Pie Contest

Mordecai and Rigby want to prove to Benson that they can be judges at the pie contest.

11 min

5

150 Piece Kit

Benson wants to prove that he performed a famous drum solo.

11 min

6

Bald Spot

Muscle Man wants to hide his bald spot at all costs.

11 min

7

Guy's Night

Pops wants to beat the milk challenge to prove he’s one of the guys.

11 min

8

One Pull Up

Rigby has never been known for his upper-body strength, so when the park employees have to go into the doctor and get their physicals, Rigby has trouble doing even one pull up, and so he must find a way to do so or get fired.

11 min

9

The Christmas Special

The house is decorated, the guests have arrived and it seems like it's the season to save Christmas when the gang finds themselves faced with the task of destroying a present for Santa that has the potential to destroy them and the holiday.

22 min

10

T.G.I. Tuesday

It’s Margaret’s last night of freedom before she transfers to a new college. So Mordecai, Rigby and Eileen decide to surprise her with the biggest party of her life. What could possibly go wrong?

11 min

11

Firework Run

After Mordecai, Rigby and Muscle Man squander the fireworks that Benson had purchased for an upcoming event at the park, the three have to go and find more to replace them before Benson blows a fuse and they lose their jobs.

11 min

12

The Longest Weekend

Muscle Man tries not to contact Starla for an entire weekend.

11 min

13

Sandwich of Death

Benson eats a magical, deadly sandwich that Mordecai and Rigby bought, so the trio must travel with the restaurant's manager, Sensei, to find the cure.

11 min

14

Ace Balthazar Lives

Mordecai and Rigby want to reunite the band Adrenaline.

11 min

15

Do or Diaper

Muscle Man, Rigby and Starla are annoyed about Mordecai's awkward goodbye to Margaret so they try to get Mordecai to tell Margaret how he feels about her.

11 min

16

Quips

Skips intervenes to stop his cousin's bad jokes.

11 min

17

Caveman

When Mordecai and Rigby meet a caveman, they decide to put his unique prehistoric physique to good use: chugging cheese! But could this caveman actually turn out to be a Neanderthal nuisance?

11 min

18

That's My Television

Mordecai and Rigby help their favorite '80s sitcom star, RGB2, escape from the studio lot and into the mountains so he can avoid starring in a revival of his show.

11 min

19

A Bunch of Full Grown Geese

Mordecai and Rigby have to get rid of some geese that are causing problems at the park.

11 min

20

Fool Me Twice

Mordecai and Rigby want to win the grand prize on a Japanese game show.

11 min

21

Limousine Lunchtime

Rigby stains Mr. Maellard's expensive white limousine with a meatball sub, so the guys have to clean it before Mr. Maellard gets back from vacation.

11 min

22

Picking Up Margaret

Mordecai offers Margaret a ride to the airport.

11 min

23

K.I.L.I.T. Radio

Muscle Man wants a local radio station to play the song he wrote for Starla.

11 min

24

Carter and Briggs

The guys enter a donut contest in hopes of winning a cameo on their favorite cop show.

11 min

25

Skips' Stress

Skips has to lower his stress for health reasons.

11 min

26

Cool Cubed

Thomas must save his brain after he chugs a slushy that freezes his brain.

11 min

27

Trailer Trashed

Muscle Man tries to save his trailer after it fails a health inspection.

11 min

28

Meteor Moves

Mordecai plans to kiss Margaret at a meteor shower.

11 min

29

Family BBQ

Mordecai tries to shake hands with Margaret's father.

11 min

30

The Last LaserDisc Player

The guys need to obtain a LaserDisc player in order to watch the director's cut of a cult classic.

11 min

31

Country Club

Mordecai and Rigby have to rescue the golf cart from a bunch of rich people at a country club.

11 min

32

Blind Trust

Benson must trust Mordecai and Rigby to help get him down a mountain.

11 min

33

World's Best Boss

The park employees want to give Benson a special mug.

11 min

34

Last Meal

Muscle Man wants to binge on his favorite foods before going on a diet.

11 min

35

Sleep Fighter

The park guys must help Muscle Man to stop fighting in his sleep.

11 min

36

Party Re-Pete

Mordecai and Rigby must save Benson from an evil party company.

11 min

37

Steak Me Amadeus

Mordecai wants to ask Margaret to be his girlfriend.

11 min