Loading episode...
The Chew
Season 3 • Episode 71 • Start the Year Off Light
Select Server:
The Chew Season 3, Episode 71: Start the Year Off Light
Mario travels to Montana to meet and prepare a healthy dish with Eduardo Garcia. Watch The Chew Season 3, Episode 71 Start the Year Off Light in HD free online. Enjoy high-quality streaming of The Chew Season 3, Episode 71 and share your thoughts in the comments below!
Comments
No comments yet. Be the first to comment.
Episodes
188 episodesSeason 3 Kickoff
The Chew Crew kicks off the third season with style! Michael explores the farm to table rage.
60 min
TV Dinners with a Twist
The Chew Crew re-creates classic TV dinner dishes including a dueling dinner challenge.
60 min
Surprising Suppers
Gloria Estefan stops by for some surprising suppers.
60 min
Vintage Dishes
Cee Lo Green stops by for some updated vintage dishes.
60 min
Chew to the Rescue
The Chew Crew dishes out their best tips to conquer any kitchen conundrum.
60 min
Veggie-Palooza
Sunny Anderson stops by as The Chew Crew gears up for veggie-inspired dishes.
60 min
Cheeseburger! Cheeseburger!
The Chew Crew brings their best burgers to the table when Maria Bello stops by.
60 min
Back to Cooking School
School’s back in session with The Chew’s Cooking Class! Tamera Mowry stops by for a cooking lesson.
60 min
Budget Breakfast
Lenny Venito stops by for the most important meal of the day.
60 min
Fabulous Fall Feasts
Henrik Lundqvist and Boris Kodjoe stop by for The Chew’s fabulous fall feast.
60 min
What's For Dinner?
The Chew Crew answers the question: What’s For Dinner? by preparing fabulous recipes.
60 min
Family Friendly Food
The Property Brothers stop by for a crafting battle and some delicious meals.
60 min
The Best Lunch I Ever Tasted
The Chew Crew shares the best lunches they’ve ever tasted.
60 min
Choco-o-Rama
Jacques Torres and Valerie Bertinelli swing by for The Chew’s Choc-O-Rama show.
60 min
Mighty Meatless Meals
The Chew Crew dishes up some mighty meatless meals.
60 min
The Sweet Life
Blogger Catherine McCord stops by for a day of decadent sweets.
60 min
Country Fried Favorites
The Chew Crew fries up some of their favorite country dishes.
60 min
Jumpstart Your Day
Betsy Brandt wakes up with The Chew Crew as they share exciting breakfast recipes.
60 min
Mexican Madness
The Chew Crew gears up for Mexican madness with a taco tournament.
60 min
Oodles of Noodles
From dessert sandwiches to American heros, The Chew Crew tackles super sandwiches.
60 min
Leftover Makeover
Stana Katic stops by as The Chew Crew reinvents last night’s leftovers.
60 min
Meals on the Go
The Chew Crew prepares portable meals that are best served on the go; plus, 2 Chainz swings by!
60 min
Tastes Like a Million Bucks
Michael Lomonaco stops by as The Chew Crew cooks up cheap meals that taste like a million bucks.
60 min
Tasty Tailgate
The Chew Crew prepares tasty tailgate food when David Boreanaz stops by.
60 min
Columbus Day Celebration
The Chew Crew celebrates Columbus Day with a collection of traditional Italian treats.
60 min
Fast, Cheap & Easy
Fast, cheap, and easy is the name of the game as The Chew Crew shares recipes and crafts for you.
60 min
Chew-Nited Nations
Tasha Smith stops by for The Chew’s World Food Day, featuring impressive delights from around the world.
60 min
Super Sandwiches
Soleil Moon Frye and Anne Burrell join The Chew Crew for oodles of tasty noodles.
60 min
How 'Bout Them Apples
Hayden Panettiere and The Lee Brothers stop by for some inventive apple recipes.
60 min
Nuts For Nuts!
Tyler Blackburn swings by for absolutely nuts recipes featuring all types of nuts.
60 min
Meals from the Heartland
The Chew Crew makes some of America’s favorite dishes when the cast of ABC's The Middle stops by.
60 min
Food: The Final Frontier
Sean Blakemore, Tyler Christopher, Roger Howarth, Kelly Monaco and Jason Thompson of ABC's General Hospital stop by.
60 min
Haunted Halloween
Allison Fishman Task stops by for a very haunted Halloween, including spooky crafts.
60 min
Marvelous Munchies
John Lithgow and Brett Eldredge tackle the munchies with some light snack recipes.
60 min
Crowd Pleasin' Potluck
Put together the perfect potluck with these crowd-pleasing recipes.
60 min
Something Tasty This Way Comes
Tasha Smith prepares some spooky dishes and cocktails just in time for Halloween!
60 min
EVF: Goodbye Halloween, Hello Thanksgiving
The Chew Crew says goodbye to Halloween and hello to Thanksgiving! Plus, The Pioneer Woman stops by.
60 min
Great American Thanksgiving Cook-Off
Tasha Smith stops by for The Chew’s Great American Thanksgiving Cook Off.
60 min
Thanksgiving Battle of the Sexes
The Chew Crew faces off in a Thanksgiving inspired Battle of the Sexes, including a C vs. C face-off.
60 min
Amazin' Braisin'!
Liv Tyler stops by for a Thanksgiving tutorial on amazin' braisin'.
60 min
Battle of the Iron Grandmas: Thanksgiving Desserts
NeNe Leakes swings by for the Battle of the Iron Grandmas: Thanksgiving Desserts Edition.
60 min
Family Classics
The Chew Crew shares their favorite family Thanksgiving recipes and traditions.
60 min
Thanksgiving: Back To Basics
Tasha Smith stops by for a lesson on Thanksgiving basics, including Clinton’s entertaining tips.
60 min
Stress Free Suppers
Nia Long and Curtis Stone join The Chew Crew for stress free suppers.
60 min
Thanksgiving Across America
The Chew Crew prepares Thanksgiving with a twist thanks to the help of Curtis Stone.
60 min
Perfect Plates
The Chew Crew dishes out their favorite recipes of the season just in time for Thanksgiving.
60 min
Thanksgiving To Go
Mark Consuelos stops by as The Chew Crew prepares Thanksgiving dishes.
60 min
Sensational Stuffing
Tasha Smith stops by for a sensational stuffing showdown.
60 min
Bird is the Word
Regina Hall joins The Chew Crew for a lesson on everything you’ll need to know about turkey.
60 min
Simple, Special, Spectacular Sides
The Chew Crew focuses on the unsung Thanksgiving heroes: the side dishes.
60 min
Foolproof Thanksgiving Dessert
The Chew Crew shares simple, delicious desserts that are perfect for your holiday table.
60 min
Instant Thanksgiving
Tyrese Gibson stops by to learn how to throw together the perfect Thanksgiving meal in no time.
60 min
THANKSGIVUKKAH
Michael Ruhlman joins The Chew Crew in celebrating both Thanksgiving and Hanukkah.
60 min
The Chew's Ultimate Thanksgiving
The Chew Crew gets in the Thanksgiving Day spirit by sharing their personal photos and memories.
60 min
Deep Fried December
The Chew Crew throws everything – both sweet and savory bites – into the deep fryer.
60 min
The Chew's 500th Show
The Chew celebrates 500 fabulous episodes with a delicious feast and a look back at the most memorable moments.
60 min
#ThrowBackChristmas
Kirstie Alley stops by as The Chew Crew dishes up their favorite holiday recipes.
60 min
Super Sized Seasonal Suppers
Joe Manganiello joins The Chew Crew for some mighty meals that yield enough for seconds.
60 min
EVF: Homemade Holidays
The Chew Crew shows you how to make food and gifts from the heart with homemade hostess gifts.
60 min
Naughty and Nice
Victoria’s Secret Angels Adriana Lima and Candice Swanepoel stop by.
60 min
Feliz Navidad!
Mario Lopez stops by to wish The Chew Crew Feliz Navidad with festive cookies.
60 min
Cookin' Around The Christmas Tree
Guy Fieri throws together some tasty holiday meals and cocktails.
60 min
Cookies, Cakes and Holiday Bakes
The Chew Crew gets loaded up on sugar with outrageous desserts and a trip to Tate's Bake Shop.
60 min
Eat Like Santa, Save Like Scroodge
The co-hosts prepare holiday eats that won’t break the bank.
60 min
How-To Holiday
Barefoot Contessa's Ina Garten stops by and prepares an irresistible meal with Michael.
60 min
Home for the Holidays
Clinton and Daphne team up with Downton Abbey's Hugh Bonneville to cook up a delicious meal.
60 min
Winter Funderland!
Clinton and Niecy Nash of HBO's "Getting On" bring on the funny and the delicious.
60 min
EVF: The Best Christmas Party Ever!
John Leguizamo and Mario cook up a delicious holiday feast.
60 min
Party Platters
The Chew Crew is pulling out all the stops to teach you how to throw the perfect party!
60 min
Pantry Party
Forget grocery shopping, the Chew crew is cookin' up some food you already have in your pantry!
60 min
Start the Year Off Light
Mario travels to Montana to meet and prepare a healthy dish with Eduardo Garcia.
60 min
Take Out with a Twist
Mario and Gabrielle Union, star of BET's "Being Mary Jane" recreate a quick and easy take out.
60 min
Crunchfest 2014
Daphne & Carla are joined by Dolvett Quince from The Biggest Loser.
60 min
Guilt-Free Goodies
Pati Jinich joins Carla and Daphne in the kitchen to make a delicious guilt-free Mexican meal!
60 min
500 Calorie Blowout!
The Chew crew takes up the challenge to make delicious meals under 500 calories!
60 min
Fun on a Bun
Suburgatory's Cheryl Hines joins Michael in the kitchen to recreate the best sandwich of all time!
60 min
Breakfast Bonanza!
Good Morning! I hope you're hungry because it's time for The Chew's first ever Breakfast Bonanza!
60 min
Oldies But Goodies
The Chew Crew is kickin' it old school, and putting new twists on classic creations!
60 min
EVF: Cook One, Eat One Free
Jennifer Nettles of Sugarland whips up two meals for the price of one with Carla and Daphne!
60 min
Viewer's Choice: Meat & Potatoes
Michael Symon & a special guest team up to cook up a meat-tastic meal!
60 min
Viewer's Choice: Southern Comfort
The Chew crew checks out a bus tour/open restaurant that travels the country.
60 min
Viewer's Choice: Time Saving Suppers
The Chew crew is saving you time with quick and easy dinners that savor the flavor!
60 min
Viewer's Choice: Soups 'n' Stews 'n' Stuff
Comedian Debi Gutierrez joins Clinton in the kitchen to make one of his favorite stews!
60 min
EVF: Viewer's Choice: Cheesy Wonders
The Chew crew cooks up the favorite cheese-tastic dishes.
60 min
Our Secret Recipes: Revealed!
The Chew crew lets you in on what's really behind they're most famous and delicious recipes!
60 min
Perfect Party Food
Get your party on! The Chew crew is teaching you to be the host with the most.
60 min
Pigskin Platters
Football is in the air! The Chew crew shows you how to make your next game day party one to remember.
60 min
EVF: Fabulous Football Party
The Chew crew suits up and delivers the best big game day inspired dishes!
60 min
Pour Some Sugar on Me
Country music band, Little Big Town, stops by and helps whip up a scrumptious sugary treat!
60 min
Super Soul Food
Mario cooks a delicious dish inspired by his favorite soul food.
60 min
Cold Weather Cooking
Singer-Songwriter Colbie Caillat and Michael whip up a amazing dish that'll warm you to the core.
60 min
Bucket List Meals
The Chew crew makes a couple of must-eat dishes before you die.
60 min
EVF: Daphne's Baby Shower
The due date is almost here! The Chew crew is celebrating Daphne and her upcoming baby!
60 min
Mac 'n' Cheese Monday
Toni Braxton stops by to whip up a cheesy classic with Mario!
60 min
Feel Good Food
The Chew crew dishes up some meals that will just plain make you happy.
60 min
Sweets for Your Sweetie
The Chew crew makes desserts for your special someone.
60 min
The Chew's Cooking Class: Valentine's Day
The Chew crew teaches you the skills you'll need to whip a an impressive Valentine's Day spread.
60 min
Be My Valentine
Did you wait until the last minute? The Chew crew shows you some last minute dinner ideas for Valentine's Day.
60 min
Wild Winter Cookout
Ginger Zee joins Mario in the kitchen to whip up a dish perfect for your cold winter cookout!
60 min
Braisin' Bash
The Chew crew is showing you how to make some delicious dishes using a classic technique.
60 min
Deluxe Dinner Party
Get your cocktail dresses out! The Chew crew is showing you how to make the most delectable dishes.
60 min
Mega Mash-Up Meals
Holy Unlikely Parings! Mario and the gang are cooking up some delicious dishes whose main 2 ingredients are unlikely to go together.
60 min
EVF: America's Favorite Comfort Food
Wayne Brady joins the cast to make a classic comfort food you can enjoy from the couch!
60 min
The Chew's 2014 Pool Party
The Chew crew is making up some dishes perfect for your next pool-side party.
60 min
Tex-Mex Takeover
The Chew crew is bringing you the best of the Lone Star State with these fabulous Tex-Mex dishes.
60 min
The Chew's Chocolate Factory
Calling all chocoholics! The Chew crew is satisfying all your cravings.
60 min
The Chew's Ultimate Oscar Party
Mario and the gang are celebrating the movies' biggest night, The Academy Awards!
60 min
Rockin' Casseroles
The Chew crew is cooking up their favorite casseroles with a twist PLUS Rosie Perez stops by.
60 min
Fat Tuesday Fest
Get your beads out, Michael and the gang are making some amazing dishes for your Mardi Gras celebration.
60 min
Breakfast Basics
Time for school! The Chew shows you some fundamental basic breakfast making skills.
60 min
Set It and Forget It!
Mario, the Chew crew, and guest star Omar Epps make some meals that are cooked low and slow.
60 min
EVF: Sexiest Meals Alive
60 min
Stacked!!
The Chew crew is stacking sandwiches a mile high PLUS Jennie Garth joins Clinton in the kitchen.
60 min
Awesomely Loud, Incredibly Crunchy!
Marcia Gay Harden, Gabrielle Union, and the Chew crew are making some of the loudest, crunchiest dishes.
60 min
Spring Chicken
Country star Sara Evans and the Chew crew will blow your mind with these new chicken dishes.
60 min
Miami Spice
The Chew crew is whipping up some amazing Miami inspired meals.
60 min
EVF: Chips, Dips, & Sips
Clinton and the gang show you how to make the best party snacks!
60 min
Luck O' the Irish
Michael, Mario, and the gang are bringing the best of the Emerald Isle to the Chew.
60 min
Meatball Mania!
All day long the Chew crew is getting their meatball on with the Swedish Chef and Curtis Stone.
60 min
Lunch with a Legend
Clinton, Carla, and Michael are serving up dishes so good, they're guaranteed to be legendary.
60 min
Weeknight Wonders
Clinton, Carla, and Michael whip up some delicious dishes to shake up your weeknight routine.
60 min
EVF: Spring Break!
The Chew is showing you how to do Spring Break on a budget PLUS Shailene Woodley.
60 min
Southern Fried Suppers
The Chew Crew fries up the best foods the South has to offer!
60 min
Sweet 'n' Salty Spectacular
Michael and the gang combine the best of sweet and salty.
60 min
Chicken It Up a Notch
You'd be cuckoo to miss these spectacular chicken dishes PLUS Ryan Scott.
60 min
The World on a Plate
Clinton and the gang shows you how to a culinary tour of the world without ever leaving your home.
60 min
EVF: Pies 'n' Thighs
We're talking chicken, pies, and everything that's great about them all day long!
60 min
Small Plates, Big Taste
Ginger Zee of GMA joins the crew to cook up these plates that are small in size, but huge on flavor.
60 min
Comfort Food Express
You won't want to miss out on these delicious comfort food PLUS Kellie Pickler stops by to talk.
60 min
Wacky Wednesday!
We're bringing you crazy recipes you'll have to see to believe PLUS Howie Mandel stops by to cook.
60 min
Batter Up!
Takin' you out the ballgame! The Chew Crew is ready to play and serving up their favorite ballpark food.
60 min
EVF: Easter Extravaganza
Here comes the bunny! Celebrate Easter with us as we give you tips and tricks to make this Easter.
60 min
The Sweeter Side of Spring
Alicia Menendez, host of "Tonight on the Fusion Network!" joins Michael in the kitchen.
60 min
Wings 'n' Things
The Chew crew is showing you how to make their delicious twists on America's favorite bar food.
60 min
The First Thing I Ever Made
Everyone had to start somewhere; the hosts are serving up the first recipes they ever learned to make.
60 min
Drive Thru Delights
You won't need a set of wheels to enjoy the spin the hosts have put on these iconic fast foods.
60 min
EVF: Star-Studded Snacks
The hosts are turning to the heavens to create these stellar snacks!
60 min
Outrageous Eats!!!
Get ready to get crazy, the Chew Crew mixes it up in the kitchen with incredible combinations.
60 min
A Few of My Favorite Things
Clinton and the gang are cooking up delicious dishes that'll make you feel all warm and fuzzy!
60 min
A Slice of Life
We're grabbing the bull by the horns and taking a huge slice out of life.
60 min
Fresh Start
Mario and the crew are bringing you breakfast dishes that'll brighten up your mornings.
60 min
EVF: Last Minute Lunches
The Chew Crew is bringing you their favorite quick and easy lunch recipes that won't break the bank!
60 min
The Chew...On Fire!
Burning down the house! The Chew is bringing you the hottest of hot.
60 min
Meals My Mom Made
Clinton and the gang are recreating their favorite meals made by their mothers.
60 min
Mother's Day Cooking Class
Mario, Clinton and the rest are giving you the basics of cooking to make your mother feel like a queen.
60 min
Win a Girl's Night with Carla Hall
In honor of Carla turning the big 5-0, three Chew Viewers will compete to win the chance of a girl's night out.
60 min
Soul Mate Plates
The Chew crew is bringing you the foods that are destined to be together forever.
60 min
Takes the Cake!
The Chew crew is dishing up the best meals and advice for brides to be.
60 min
Bachelor Party - Bachelorette Party!
Gather up your friends for one last wild night on the town, plus Jon Hamm joins Mario in the kitchen.
60 min
EVF: Cocktail Hour
The Chew crew is showing you how to make the best cocktail ever on a shoestring budget!
60 min
The Ultimate Meatless Monday
Michael and the gang are cooking up some vegetarian dishes.
60 min
The Ultimate Sweet Treats
The Chew crew is bringing their sweetest specialties to the table.
60 min
The Ultimate Show-Stopping Supper
Stop the presses! The Chew crew is bringing you the most marvelous meal, plus Lea Michele stops by.
60 min
The Ultimate Breakfast
Hope you woke up hungry, because the Chew crew is showing you how to make the ultimate breakfast.
60 min
EVF: The Ultimate BBQ
Fire up the grill, Clinton and the gang are showing you how to treat your family to the best barbecue.
60 min
All Up in Your Grill
Michael and the gang are grillin' up your favorite dishes!
60 min
Viewer's Choice: Guilty Pleasures
The Crew is dishing up sinful snacks PLUS ESPN's Jesse Palmer stops by.
60 min
Green Cuisine
Daphne and the crew are bringing you the best recipes and tips to be eco-friendly.
60 min
EVF: Baconfest 2014
It's Bacon!! The Chew Crew is serving up the most porktastic dishes made with everyone's favorite: bacon.
60 min
Did Someone Say...Pasta?!
The Chew crew is celebrating everyone's number one food, pasta!
60 min
Great American Classics
Mario and the gang are making up some dishes that are as American as well...apple pie.
60 min
Farm Fresh Favorites
The Chew crew shows you how to enjoy the best of the farm at home. Plus, Daphne's dad, Dr. Oz stops by.
60 min
No-Bake Greats
Get ready, Clinton and the gang are dishing up some treats that will not require you to fire up the oven.
60 min
EVF: Cheesy Livin'
The Chew crew is bringing you the latest on some creamy, cheesy goodness.
60 min
Viewer's Choice: You Make the Menu!
Mario and the gang are cooking up recipes from YOU, the fan, plus Chrissy Teigen stops by.
60 min
That's My Jam!
The Chew crew is spreading the love of jam. Plus, Clinton cooks up with the real Lady Marmalade, Patti LaBelle.
60 min
The 3rd Annual Summertime Funtime Sunshine Happy Hour
The Chew crew is dishing up a variety of delicious dishes.
60 min
Junk Food Jamboree
Michael and the gang are showing you how to indulge in your favorite junk food.
60 min
Father's Day Favorites
The Chew crew is cooking exactly what dad wants for his special day!
60 min
We Love Burgers
Burgers, burgers, burgers...oh my! The crew is grilling up America's favorite food. Plus, Yvette Nicole Brown stops by.
60 min
Are You Ready for the Summer?!
School's out and it's a bright sunny day! The Chew is preparing for everybody's favorite season.
60 min
CRISPYCRUNCHYCOOL
Clinton and the gang are cooking up the crunchiest and tastiest dishes around.
60 min
All Steak, All the Time
Start up your grills, steaks are on the menu. Plus, chef Michael Lomonaco joins Michael in the kitchen.
60 min
EVF: Buds 'n' Suds
Clinton and the gang show you that beer isn't just for chugging with your buds.
60 min
Rise 'n' Dine
Breakfast is being served up by Mario and the gang!
60 min
BBQ Secrets: Revealed!
The Chew crew is showing you how to become a BBQ expert in no time.
60 min
Very Berry Bonanza
Michael and the gang are berry excited to serve you up their favorite recipes!
60 min
Fabulous Family Picnic
Dust off your baskets, the crew is giving you what you need for the perfect family picnic with Yvette Nicole Brown.
60 min
Grill Out 'n' Chill Out
Michael and the gang are grilling up these best of the best recipes. Plus, Michael Ealy stops by.
60 min
Hasta La Vista, Belly!
The Chew is cooking up meals that are strong in spirit, but light in calories.
60 min
Super Fast Summer Suppers
The Crew is showing you how to whip up the quickest meals around.
60 min
Backyard BBQ Blitz!
It's 4th and 10 and the chew crew is showing you how to throw an touchdown pass of a BBQ.
60 min
Fourth of July Spectacular
Michael and the gang are showing you how to make the best dishes to celebrate.
60 min
Extra Value Friday: Last Minute Lunches
Creative and affordable lunches; author Patti Moreno; Chewer vs. Viewer.
60 min
$10 Tuesday
Are you out of money and is payday still 2 week away?
60 min
Magical Mystery Meals
Abracadabra! The Chew is showing you how to make the best mystery dishes around!
60 min
September Morn'
Rise and shine, Daphne and the hosts are making everybody's favorite meal, BREAKFAST!
60 min
EVF: Pizza! Pizza!
The Chew crew is serving up the tastiest slices of pizza around!
60 min