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The Kitchen

Season 38 • Episode 2 • Eat Your Greens

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The Kitchen Season 38, Episode 2: Eat Your Greens

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The Kitchen hosts make fun, delicious recipes you'll feel good about eating. Sunny Anderson starts off with a Green Goddess Salmon Burger that's packed with goodness. Then, Katie Lee Biegel makes a sweet but healthy Cucumber Pineapple Mocktail, and Chef Antonia Lofaso stops by to chat about "Worst Cooks in America: Celebrity Edition" and creates her go-to sandwich, a Sausage and Broccoli Rabe Hero. Geoffrey Zakarian's Green Shakshuka puts a twist on a classic Middle Eastern breakfast dish, and Jeff Mauro shares his "healthy-ish" Meatball Salad. Watch The Kitchen Season 38, Episode 2 Eat Your Greens in HD free online. Enjoy high-quality streaming of The Kitchen Season 38, Episode 2 and share your thoughts in the comments below!

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Episodes

13 episodes
1

Holiday Spectacular

The Kitchen is creating celebratory recipes that are perfect for any holiday table. Katie Lee Biegel puts a fun twist on a holiday drink and appetizer with her DIY Holiday Ice Cubes and Festive Shrimp Toast. Then, Jeff Mauro shares a fool-proof technique for a perfectly cooked Horseradish-Crusted Beef Tenderloin, and Sunny Anderson takes frozen potatoes to a whole new level with her Easy Loaded Baked Potato Casserole. Geoffrey Zakarian finishes off the meal with luxurious Chocolate Pots de Crème.
2

Eat Your Greens

The Kitchen hosts make fun, delicious recipes you'll feel good about eating. Sunny Anderson starts off with a Green Goddess Salmon Burger that's packed with goodness. Then, Katie Lee Biegel makes a sweet but healthy Cucumber Pineapple Mocktail, and Chef Antonia Lofaso stops by to chat about "Worst Cooks in America: Celebrity Edition" and creates her go-to sandwich, a Sausage and Broccoli Rabe Hero. Geoffrey Zakarian's Green Shakshuka puts a twist on a classic Middle Eastern breakfast dish, and Jeff Mauro shares his "healthy-ish" Meatball Salad.
3

Cook Once, Eat Twice

The Kitchen serves up delicious double-duty dinner ideas and rollover recipes to enjoy over and over again! Jeff Mauro goes to the lighter side with his Lettuce Wraps with Mushrooms and Tofu, Katie Lee Biegel rethinks a classic with Southwest-Style Tofu Stuffed Peppers and Sunny Anderson gets her veggies in with her Roasted Eggplant and Butternut Squash with Simple Tzatziki Sauce. Then, Geoffrey Zakarian uses a sweet treat in both his Ricotta Tart with Plums and Whipped Honey and his Bees Knees with Whipped Honey.
4

Bring The Flavor

From trending ingredients to the latest tools and techniques, The Kitchen is sharing surefire ways to add big flavor to your favorite dishes. Katie Lee Biegel turns up the heat in a Sizzling Pork and Veggie Stir Fry with a spicy garlic herb oil. Then, inspired by the new season of "The White Lotus," Jeff Mauro crafts a Sweet and Spicy Mango Lime Punch, and Geoffrey Zakarian shares a Celery Salt Roasted Chicken recipe. Plus, Sunny Anderson serves up an amazing dessert with her Easy Chocolate Raspberry Surprise.
5

Meat and Three

The Kitchen hosts celebrate a Southern culinary tradition by serving up a delicious plate of food with meat and three yummy sides. To get things started, Geoffrey Zakarian makes his porch-worthy Bourbon Peach Iced Tea, and Katie Lee Biegel uses that tea in her family's recipe for Classic Sweet Tea Oven Fried Chicken. Then, GZ makes his version of Squash Casserole with an herby breadcrumb topping, and Jeff Mauro honors his mother-in-law's Kentucky roots by sharing her recipe for Skillet Cornbread with Pepper Relish Honey Butter. Finishing off this Southern meal, Sunny Anderson puts her twist on mac and cheese with an Easy Paccheri and Cheese.
6

Dreamy Desserts

The Kitchen hosts are serving up over-the-top desserts! Jeff Mauro starts off this sweet show with Chocolate Cherry Cupcakes with a Silky Ganache, and Katie Lee Biegel gives a little Food Processor 101 to make Peanut Butter and Jelly Thumbprint Cookies. Then, Sunny Anderson whips up a decadent Easy No-Bake Chocolate Cookie Cheesecake, and Katie brings some Southern flavor with a Banana Pudding Caramel Milkshake. Finally, Geoffrey Zakarian tops it all off with a light-as-air Raspberry and Cream Concorde Cake.
7

Wings & Things

The Kitchen hosts are making a menu full of delicious game-day grub! Jeff Mauro is making wings two ways with Fried Honey Miso Wings and Oven Baked Sweet and Spicy Cherry Pepper Wings. Katie Lee Biegel shares the melty goodness of French Onion Fries, and Chef Mei Lin stops by to make Sweet and Sour Meatballs and to talk about the new season of "Tournament of Champions." Rounding out gameday, Sunny Anderson creates the ultimate shareable snack, Sheet Pan Pulled Pork Quesadillas.
8

Breakfast for Dinner

It's breakfast all day at The Kitchen! Sunny Anderson starts off by taking breakfast for dinner to a whole new level with her Easy Pizza Eggs Benedict. Then, the hosts each share their cooking methods during a Bacon 101 lesson, and Katie Lee Biegel makes a Carbonara Frittata using pancetta. Jeff Mauro shares a sweet and savory bite with a Breakfast Sausage Corn Dog, and Geoffrey Zakarian recreates his Instagram sensation recipe, the Croque Monsieur.
9

Always al Dente

The Kitchen hosts are making indulgent pasta dishes you've got to see to believe! Geoffrey Zakarian puts his spin on pasta night with Goat Cheese and Herb Orzo Risotto, and everyone swoons over Katie Lee Biegel's Marry Me Chicken Pasta. Then, Sunny Anderson uses rice noodles to whip up Easy Chilled Peanut Noodles, and Jeff Mauro shares Baked Mostaccioli, a classic dish straight from the Midwest!
10

Food Fight

The Kitchen is serving up dishes that are a little controversial! Jeff Mauro tackles the big hot dog vs. sandwich question with his Hot Dog Grilled Cheese Sandwich, and Katie Lee Biegel takes on a hot-topic food in two ways with Strawberry Cottage Cheese Ice Cream and a Turkey Club Cottage Cheese Wrap. Then, Geoffrey Zakarian and Sunny Anderson settle the debate on how to cook the perfect hard-boiled egg and shuck an oyster, and GZ hops on a trend with his Tinned Fish Board. Finally, Sunny makes a salad for dessert with her Strawberry Fields Pretzel Gelatin Salad.
11

Kitchen Rules

The Kitchen is sharing essential rules for culinary success. Jeff Mauro starts with a lesson on how to cook pork by making his Brown Sugar Brined Pork Chops with Maple Dijon Pan Sauce. Then, Alex Guarnaschelli and Katie Lee Biegel team up for seafood 101, and Sunny Anderson shows how to make her Shrimp Cocktail and 1-2-3 Cocktail Sauce. Next, Geoffrey Zakarian shares his tips for making a Classic Omelette with Side Salad. Plus, special guests Bryon Gomez and Nini Nguyen from Food Network's Hot List 2025 stop by to share their cooking rules for Banh Xeo and Vietnamese Iced Coffee Tres Leches Cake.
12

Food Court Favorites

The Kitchen is making the most nostalgic treats from the food court. Katie Lee Biegel and Alex Guarnaschelli pair up to make their versions of iconic, Chinese-American food court favorites, Lightened-Up Orange Chicken and Broccoli and Saucy Lo Mein with Mushrooms and Broccoli. Next, Geoffrey Zakarian puts his spin on the orange smoothie drink we all know and love with his Orange GZ and Orange You Glad to See Me Cocktail. Then, Jeff Mauro recreates his favorite mall food court guilty pleasure -- Chili Cheese Fries! Finally, Sunny Anderson makes her Easy Pizza Dough Pretzels, inspired by the one and only indulgent mall pretzel.
13

One Pan Plan

The Kitchen hosts are sharing their best one pan plans for easy meals. Sunny Anderson makes a flavor-packed Easy Crispy Rice and Honey Sambal Salmon Cheat Sheet. Next, Katie Lee Biegel shows us her Slow Cooker Chicken Taco Bowls, and Alex Guarnaschelli shares her guide to making a quick, flavorful Easy White Wine Caper Sauce. Jeff Mauro uses a cast-iron pan to make his Pineapple Upside Down Cake, and special guest Scott Conant from House of Knives stops by to make his One Skillet Chicken with Basil Chimichurri.