MasterChef Canada Season 3, Episode 7: From the Heart

1

Yes, No, Maybe So

Forty home cooks from across the country compete for a spot in the Top 14.

60 min

2

A Cut Above

Eighteen home cooks get a second chance, competing in two culinary challenges.

60 min

3

At Home and Abroad

The cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation.

60 min

4

Trial by Fire

In the first team challenge, the remaining cooks honour firefighting heroes in a rib cook-off.

60 min

5

Off the Hook

A Mystery Box Challenge requires the cooks to work together and the winners give the assignments in the pantry challenge.

60 min

6

Feast Your Eyes

The teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home.

60 min

7

From the Heart

A Mystery Box Challenge has the cooks baking from the heart.

60 min

8

Oktoberfest Feast

The remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest.

60 min

9

Head and Shoulders, Knees and Toes

The remaining eight cooks take on intimidating nursery rhyme-inspired ingredients.

60 min

10

Out of This World

Astronaut Chris Hatfield inspires the cooks for a Mystery Box Challenge.

60 min

11

Demon at the Pass

The cooks compete in a team challenge at Alvin's Chinatown restaurant. An elimination challenge pits the losing team against each other in a tough baking task.

60 min

12

Cooking with Cocktails

Following a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes.

60 min

13

Meals and Wheels

The top four cooks reunite with their families and then shop for a meal.

60 min

14

Only the Best

The three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients.

60 min

15

Finale

The two finalists compete in a three-course challenge to determine the winner of the competition.

60 min