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BENTO EXPO
Season 9 • Episode 14 • Soy Meat Kara-age Bento & Tofu Teriyaki Bento
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BENTO EXPO Season 9, Episode 14: Soy Meat Kara-age Bento & Tofu Teriyaki Bento
Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two protein-rich bentos featuring soy-based foods. Watch BENTO EXPO Season 9, Episode 14 Soy Meat Kara-age Bento & Tofu Teriyaki Bento in HD free online. Enjoy high-quality streaming of BENTO EXPO Season 9, Episode 14 and share your thoughts in the comments below!
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Episodes
16 episodes
Sweet Chili Chicken Tatsuta Bento & Curry Chicken Salad Sandwich
Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two protein-rich chicken bentos. From Hyogo Prefecture, bentos featuring Tajima beef.
15 min
Citrus Teriyaki Pork Bento & Pork Kimchi Don Bento
Today: health-conscious bentos with Marc and special guest Takahashi Yoshiro, a chef and athlete. Together, they make two flavorful pork bentos. From Thailand, a homemade bento for a boat captain.
15 min
Morioka Jajamen Bento & Soba Inari Bento
Today: a special episode focusing on Iwate Prefecture in northeastern Japan. We meet local Uyghur and Vietnamese bento makers. Maki and Marc make noodle-based bentos inspired by Iwate.
15 min
Pork Ketchup Bento & Glazed Tofu Bento
Today: bentos with Marc and special guest Watanabe Akiko, a popular bento maker. They each use ketchup in their fun and easy recipes. From Shodoshima, a warigo bento for watching farmer's kabuki.
15 min
Tamagoyaki Five-color Bento & Scallion Pancake Bento (Negiyaki)
Today: colorful and tasty bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. From the Yatsugatake Mountains, a bento with fresh highland vegetables.
15 min
Caramelized Beef (Shigure-ni) Bento & Beef Onigirazu Bento
Today: bentos with Marc and special guest Nozaki Hiromitsu, a legendary chef of Japanese cuisine. Their bentos feature beef shigure-ni. From Kagoshima Prefecture, a sweet potato tempura bento.
15 min
Umeboshi Chicken Bento & Ume-shiso Chicken Sandwich Bento
Today: a special episode focusing on scenic Wakayama Prefecture. We meet local bento makers from Malaysia, Poland and Indonesia. Maki and Marc make bentos using umeboshi, a Wakayama specialty.
15 min
Tofu Dengaku (Miso-glazed Crispy Tofu) Bento & Teriyaki Tortilla Bento
Today: a look at some popular bentos posted to our website. Maki and Marc make savory bentos perfect for an autumn picnic. From Bali in Indonesia, a tasty and protein-rich tempeh bento.
15 min
Miso Tamagoyaki Bento & Miso-marinated Cod (Saikyo-yaki) Bento
Today: part one of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring Kyoto specialty shiro miso.
15 min
Koyadofu and Chicken Teriyaki Bento & Koyadofu and Matsutake Rice Bento
Today: part two of a special two-part series focusing on timeless Kyoto. Marc visits cooking expert Sugimoto Setsuko. Together, the pair make bentos featuring koyadofu, a dried tofu.
15 min
Chakin-zushi (Omelet-wrapped Sushi) Bento & Stuffed Pepper Bento
Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make two festive-looking bentos perfect for the holiday season.
15 min
Soba Sushi Roll Bento & Colorful Spring Roll Bento
Today: Marc prepares bentos with cooking expert Yanagihara Naoyuki, a chef of Japanese cuisine. Together, the pair make colorful bentos featuring a soba roll and spring rolls.
15 min
Fried Tofu Patty (Ganmodoki) Bento & Unagi-style Eggplant (Unagi Modoki) Bento
Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two plant-based bentos inspired by Japanese favorites.
15 min
Soy Meat Kara-age Bento & Tofu Teriyaki Bento
Today: Marc prepares bentos with guest chef Ozaki Fumie. She's an expert in shojin ryori, a type of vegetarian cuisine. Together, the pair make two protein-rich bentos featuring soy-based foods.
15 min
Jibuni-style Simmered Duck Bento & Crabstick Croquette Bento
Today: a special episode focusing on scenic Ishikawa Prefecture. We meet local bento makers from Malaysia, Indonesia, China, and France. Maki and Marc make bentos using Ishikawa specialties.
15 min
Ginger Pork Teriyaki Bento & Wrap-n-roll Pork Bento
Today: our final episode! We introduce viewer bentos. Maki makes a cute "wrap-n-roll" bento. Marc makes a bento with ginger pork. From Kasama in Ibaraki, an inari-zushi bento. Thanks for watching!
15 min