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Shape: The Mari Winsor Pilates for Pink Slimdown

Season 1 • Episode 3 • Flat-Ab Blast

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Shape: The Mari Winsor Pilates for Pink Slimdown Season 1, Episode 3: Flat-Ab Blast

0 0 • 15 min • 0.0/10

Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core. Watch Shape: The Mari Winsor Pilates for Pink Slimdown Season 1, Episode 3 Flat-Ab Blast in HD free online. Enjoy high-quality streaming of Shape: The Mari Winsor Pilates for Pink Slimdown Season 1, Episode 3 and share your thoughts in the comments below!

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Episodes

5 episodes
Season 1
1

Introduction

1 min
2

Cardio Burn

Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

15 min
3

Flat-Ab Blast

Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

15 min
4

Butt and Thigh Sculptor

Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

15 min
5

Total-Body Makeover

Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.

16 min