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Ligaen (2026)
Season 1 • Episode 4 • Frank is free and terrified
Ligaen Season 1, Episode 4: Frank is free and terrified
Jenny fights back in the 100-meter goat race – before the food station turns into a nightmare and the Trick King decides who gets the rubber band up their ass. Watch Ligaen Season 1, Episode 4 Frank is free and terrified in HD free online. Enjoy high-quality streaming of Ligaen Season 1, Episode 4 and share your thoughts in the comments below!
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Episodes
10 episodes
Xxxxl and Boner Alert
Premiere with loose-shorts hurdles, humor jumps and boxing quiz – before trash-talk basketball decides the first leadership position.
44 min
Flykick and Chickens with Functional Variation
Karate orienteering and reptile darts will test your nerves – before the Tom Nordlie quiz decides who gets to burn in Butt's Up.
41 min
BBB: Bogey, Bow and Ballon D’or
Micro golf and cricket putting bring DNFs and tattoo panic – before Ballon D’or and hooligan archery shake up the table.
41 min
Frank is free and terrified
Jenny fights back in the 100-meter goat race – before the food station turns into a nightmare and the Trick King decides who gets the rubber band up their ass.
40 min
More chickens and French opening
Football show, hen curling and fashion war in the studio – before humor chess decides and someone gets bowling in the ass.
43 min
Fun + fun + fun
Humor triathlon, cocky finish line and indoor cycling war – and Tarjei Bø shows up to shoot people in the ass.
Angry comedian and the world's worst loser
Wedge shooting and untalented ball girls create chaos – before bad loser and staredown decides who gets fired before Butt's Up.
Drive by shooting and final end
The “Olympic Turk” provides cool shooting, cup drama and quiet length – before Legendary commentary and Butt's Up tighten everything up.
Bånnski and Jenny given Sunday
Peruvian frisbee golf with alpaca, World Cup quiz in the cup and sports film duel – before Rune Tribune makes everything even weirder.
Le grand finale
The final will be decided with a sports massage, cup final quiz and inspirational films – before the French fries race crowns the League winner.