Internet's Guide to Mental Health Season 1, Episode 6: Busy Brain

The Menu

Sir Alan stars in 'The Menu' — a realistic depiction of the morning choice that we all get at the start of each and every day. Because this is how life works isn't it?

4 min

Foneface

In a seemingly normal suburb, Brynley goes about her day work day, but when her phone dies she’s forced to confront something truly frightening — her own thoughts! Foneface imagines a world in which our phone use has gotten very silly, and very extreme.

3 min

Just Smile

When young Charlie gets sad his imaginary friend Gruffles teaches him a neat new trick — Just Smile! This sketch explores toxic positivity and how hanging onto outdated coping mechanisms can hurt not help.

5 min

Birthday Surprise

Ellie receives an unexpected Birthday Surprise on her 30th birthday. In this suspenseful sketch, we explore the pressure of a late ADHD diagnosis and the horror of being expected to wear a positive mask.

4 min

Be Present

In Be Present, Ben Van Lier takes us through a guided mediation for the modern age. In a world where 12 second videos rule the roost, this meditation is sure to test your attention span.

5 min

The Clown

The Struggle

Rowan battles through his morning routine in The Struggle. This sketch explores the often full-body struggle of depression and how sometimes the quiet act of just being there for a friend can make all the difference.