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4 Weeks For Every Body (2022)

Season 5 • Episode 1 • Inspiration Ride

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4 Weeks For Every Body Season 5, Episode 1: Inspiration Ride

0 0 • 29 min • 0.0/10

This ride is for EVERY BODY! Autumn’s motivational coaching and hand-picked music tracks provide all the inspiration you need to tackle this strength and endurance ride. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional Watch 4 Weeks For Every Body Season 5, Episode 1 Inspiration Ride in HD free online. Enjoy high-quality streaming of 4 Weeks For Every Body Season 5, Episode 1 and share your thoughts in the comments below!

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Episodes

4 episodes
1

Inspiration Ride

This ride is for EVERY BODY! Autumn’s motivational coaching and hand-picked music tracks provide all the inspiration you need to tackle this strength and endurance ride. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional

29 min
2

80's Rock Ride

BYOP! Bring Your Own Playlist to this class. Experience the benefits of an intense outdoor ride without ever leaving the great indoors. Rolling hills, fast sprints, steep climbs, and sustained surges will make sure you end your workout sweaty, breathless, and ready for more. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional

27 min
3

70’s Disco Ride

BYOP! Bring Your Own Playlist to this class. Whether you’re a first-timer or seasoned pro, you will get your 70’s groove on with this all-terrain ride that will help build strength, maximize your calorie burn, and get you the results you want. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional

25 min
4

90's Hip-Hop Ride

BYOP! Bring Your Own Playlist to this class. Heart-pumping intervals will get you working up a sweat and burning insane calories in under 30 minutes. Works well for: Cardio Equipment needed: Bike, Heart Rate Monitor*, Towel* * Optional

27 min