Sesame Street Season 46, Episode 4: Saved by Superfoods

Bedtime Story

While sleeping over Elmo's house, Abby learns how to change her bedtime routine to help her calm down before bedtime. Also featuring celeb vocab 'bedtime' with Tracee Ellis Ross, Cookie Monster's Smart Cookies and Elmo's World-sleep. Brought to you by the letter B and the number 10.

Mucko Polo, Grouch Explorer

With Mucko Polo (Alan Cumming), Elmo, Abby, and Oscar use their five senses to explore and search for the grouchiest things on Sesame Street. Also featuring Grover finds a pyramid and Elmo the Musical-Guacamole. Brought to you by the letter E and the number 6.

Grover's Street Safari

Grover takes Elmo and friends on a Sesame Street Safari and they pretend to be all of the wild animals they see. Also featuring Cookie Monster's Smart Cookies, and Elmo the Muscial-cowboy. Brought to you by the letter S and the number 5.

Funny Farm

Elmo, Abby, and Alan help Grover think like a farm animal so he can throw the perfect party for farm animals. Also featuring Super Grover 2.0 (S.T.E.M.), and Elmo's world-farm. Brought to you by the letter F and the number 3.

Valentine's Day

It's Valentine's Day on Sesame Street! Elmo and Abby make valentines for each other and learn about the importance of friendship. Also featuring Cookie Monster's Twilight parody, and Elmo the Musical. Brought to you by the letter V and the number 14.

The Best Friend Band

Elmo and Abby learn how to compromise and combine their two favorite songs, creating the Best Friend Song. Also featuring 'That's Music' song with 5th Harmony, Murray had a little lamb-music school, and Elmo's World-violins. Brought to you by the letter M and the number 5.

When Dinosaurs Walked Sesame Street

Elmo, Chris, and their friends on Sesame Street have dressed up as dinosaurs. With help from Elmo's book, they learn that there are small and big dinosaurs, some dinosaurs are herbivores and some are carnivores and that Big Bird is a dinosaur! Also featuring Jurassic Cookie parody, and Elmo's World-dinosaurs. Brought to you by the letter D and the number 15.

What I Love About Art

Telly learns that by using his imagination and experimenting, he can make art in lots of different ways. Also featuring Murray had a little lamb, and Elmo's World-drawing. Brought to you by the letter A and the number 18.

Say Thank You to Your Face Day

Elmo helps Abby, Grover, and Telly figure out how to say thank you to our nose, eyes, and mouth all at the same time. Also featuring Cookie Monster's Smart Cookies, and Elmo's World-noses. Brought to you by the letter F and the number 9.

Abby's Fairy Garden

Abby is going to teach Elmo how to garden, but a gnome takes his seeds and flower pot. Abby and Elmo need to play memory games in order to get them back. Also featuring Murray had a little lamb, and Elmo's World-Plants. Brought to you by the letter G and the number 17.

Elmo Steps in for Super Grover

When Super Grover's new sidekick Horatio keeps getting stuck in doorways, Elmo has to answer the distress calls. Also featuring 'Everyday Hero' song with Aloe Blacc, Cookie Monster's Aveggies parody, and Elmo the Musical-superheros. Brought to you by the letter H and the number 1.

The Princess Story

Rosita helps Abby and Zoe think outside the 'fairy tale' box as they imagine and make up a story together. Also featuring Cookie Monster's Star Smores parody, and Elmo the Musical-prince. Brought to you by the letter P and the number 4.

Enthusiastic Penelope Penguin

Chris helps Penelope, an overly excited penguin, learn how to control herself and make new friends. Also featuring 'Be a good friend' song with Gwen Stefani, Murray had a little lamb, and Elmo's World-friends. Brought to you by the letter F and the number 2.

Birdie and the Beast

Big Bird makes up a fairy tale about a bird named Birdie who helps a Beast learn how to be a good friend. Also featuring Elmo the Muscial-Prince. Brought to you by the letter F and the number 0.

Rocco's Playdate

Elmo and Zoe use arts and crafts to help make a 'friend' for Zoe's pet rock, Rocco, to play with. Also featuring Murray had a lttle lamb, and Elmo's World-drawing. Brought to you by the letter C and the number 7.

Camping Show

Elmo and Chris go camping in the woods near Sesame Street to relax and meet some new friends. Also featuring Murray had a little lamb, and Elmo's World-plants. Brought to you by the letter N and the number 16.

A Very Cookie Mother's Day

Cookie Monster wants to give his mom the perfect Mother's Day gift, but first he needs to learn how to control himself from eating it. Also featuring Cookie Monster's Smart Cookies, and Elmo's World-family. Brought to you by the letter M and the number 19.

Move It!

It's 'Move It Day' on Sesame Street where everyone moves their body. But after spending the day just sitting and eating cookies, Cookie Monster learns that exercising and moving your body gives you lots of energy and helps you feel better. Also featuring a song with Ne-Yo, Murray had a little lamb, and Elmo's World. Brought to you by the letter M and the number 8.

Hooper's Lockdown

When Grover's new security gate system accidentally locks Chris out of Hooper's store, Elmo and Abby help solve math problems to open the gates in time to stop Cookie Monster from eating Alan's birthday cake. Also featuring Nick Jonas, Cookie Monster's 007 parody, and Elmo the Musical. Brought to you by the letter S and the number 8.

To the Moon, Elmo

Rosita, Elmo and Abby pretend to be astronauts and use their imagination to go into space and with help from Chris, they figure out which 'space tool' to use to fix their ripped space ship. Also featuring Cookie Monster's Star Smores parody, and Elmo's World-sky. Brought to you by the letter A and the number 10.

Chicken Thunderstorms

Elmo, Abby, Chris and Leela help to teach some chickens not to be afraid of thunderstorms. Also featuring Cookie Monster's Smart Cookies, and Elmo's World-weather. Brought to you by the letter W and the number 4.

Music Magic

When Elmo uses Abby's magic wand, all anyone on Sesame Street can do is sing! Also featuring 'Just like Magic' song with Sara Bareilles, Cookie Monster's Furry Potter parody, and Elmo the Musical. Brough to you by the letter M and the number 20.

Abby Makes the Seasons Change

Abby makes the seasons change on Sesame Street. Also featuring Cookie Monster's Smart Cookies, and Elmo's World. Brought to by the letter S and the number 4.

BooBoo Busters

Abby and Elmo are the Boo-Boo Busters; finding friends on Sesame Street who need help making their boo-boos better. Also featuring Cookie Monster's Smart Cookies, and Elmo's World. Brought to you by the letter B and the number 13.

Elmo and the Bookaneers

The Bookaneers, a band of book and reading-loving pirates led by Tina Fey, comes to Sesame Street! They invite Elmo to become a Bookaneer, and together they look for the pirates' treasure, the library. Also featuring 'B is for Book' with Pharrell, Cookie Monster's Smart Cookie, and Elmo's Wold. Brought to you by the letter B and the number 1.

Bye Bye Pacifier

Elmo helps Curly Bear come to terms with giving up her binky. Also featuring Cookie Monster's Smart Cookies, and Elmo's World. Brought to you by the letter B and the number 12.

Mi Amigita Rosita

Rosita is bothered by a story that doesn't resonate with her culture, so she writes her own book about things she loves: dancing, Mexican wrestling and playing with her friends. Also featuring celeb vocab in espanol with Gina Rodrigues, and Elmo the Musical. Brought to you by the ABC's and the number 9.

30 min

Dress-Up Club

Prairie Dawn learns that it doesn't matter if you're a boy or girl, anyone can dress-up and play any way they want. Also featuring Cookie Monster's Smart Cookies, and Elmo's World. Brought to you by the letter D and the number 15.

Afraid of the Bark

Zoe is rattled when Barkley playfully picks up her pet rock, Rocco, in his mouth. Elmo, with the help of Gina, Bob and Grover, help Zoe get over her fear. Also featuring Murry had a little lamb, and Elmo's World. Brought to you by the letter D and the number 5.

The Good Sport

Elmo learns how to win and lose gracefully while playing Hot Potato with Abby. Also featuring Cookie Monster's Hungry Games parody, and Elmo's World. Brought to you by the letter G and the number 3.

Sesame Ocean

Abby turns Sesame Street into a magical ocean so Dorothy can swim anywhere she likes but when she disappears, Elmo and Abby follow clues to find her. Also featuring Cookie Monster's Smart Cookies, and Elmo the Musical. Brought to you by the letter O and the nubmer 6.

Don't Get Pushy

Telly is upset when Rosita pushes Baby Bear by accident because she is too excited; but with the help of her friends on Sesame Street, she learns how to control herself. Also featuring Cookie Monster's Les Moussarables, and Elmo the Musical. Brought to you by the letter E and the number 11.

School for Chickens

Elmo helps Professor Buck Awe, played by Saturday Night Live's Taran Killam, teach a class of chickens using strategies he learned in preschool. Also featuring Murray has a little lamb, and Elmo's World. Brought to you by the letter S and the number 14.

Halloween

In this special Halloween episode, the letter of the day is 'H' (for 'Halloween') and Elmo learns that a good imagination is the most important part of pretending.