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Learn to Grow Old
Season 10 • Episode 23 • Let's dance to the rhythm of guaracha.
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Learn to Grow Old Season 10, Episode 23: Let's dance to the rhythm of guaracha.
To enhance and take advantage of the guaracha, and to carry out physical, aerobic and cardiovascular exercise that encourages us, fills us with enthusiasm, vitality and, incidentally, entertains us, we must know some melodic characteristics of this rhythm. Watch Learn to Grow Old Season 10, Episode 23 Let's dance to the rhythm of guaracha. in HD free online. Enjoy high-quality streaming of Learn to Grow Old Season 10, Episode 23 and share your thoughts in the comments below!
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Episodes
61 episodesStart the year with good self-esteem.
Improve our self-esteem and start the year 2022 on the right foot.
180 min
Life plan in health and wellness.
Guarantee a healthy life and promote well-being for all older adults.
30 min
How to hire those who care for older adults.
There are various people, both natural and moral, that offer the service to care for the elderly, but is this situation regulated? What clauses should contracts contain?
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Gymnastics to be in shape after vacation.
Adding to cardiovascular exercise, a more comprehensive gym routine will help activate various muscles.
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Adaptation of the home for the elderly.
Its purpose is to provide homes with basic habitability conditions for older adults.
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My memory in better condition for longer.
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Strengthen the immune system through food.
The five foods that can favorably impact people's immune health are citrus fruits, garlic, the consumption of certain shellfish, fresh yogurt and cereals.
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Marriage. Marital partnership or separate property?
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30 min
Let's dance Go-Gó
Go-Gó was born in the Peppermint Lounge nightclub in New York, when some girls began to dance on the tables. The positive thing about this dance is that while it is being performed, it is also a very light, entertaining exercise that serves to socialize.
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Discounts for older adults in predial and water.
The government of Mexico City has made available to older adults a discount on their payment procedures for both predial and water.
30 min
Myths about antidepressants.
Here in learning to age we will teach you the myths and realities of antidepressants.
180 min
Are you sad or depressed?
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Problems with my neighbors. Who do I turn to?
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30 min
On the move with the IPN: Hiking and mountaineering.
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Care for LGBTTTIQ+ older adults.
To protect and defend the LGBTTTIQ+ community, especially older adults in this community, there is the Fundación Vida Alegre Laetus Vitae, AC. day center, which opened its doors in 2012.
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180 min
Types of pensions in the ISSSTE.
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Practice bowling and improve your mobility.
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The Line of Life, support for emotional health.
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30 min
Right to education of the elderly.
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180 min
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30 min
My rights as a telecommunications user.
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30 min
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30 min
Training courses on aging.
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30 min
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30 min
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30 min
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30 min
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180 min
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30 min
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180 min
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180 min
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